Welcome to FLO Studio – Where Movement Meets Mindfulness
At FLO Studio
We’re committed to helping you transform your body, mind, and spirit through the art of Reformer Pilates. Founded on the belief that fitness should be accessible, enjoyable, and empowering, FLO Studio offers a holistic approach to movement and well-being.
Whether you’re aiming to build strength, increase flexibility, or boost your overall health, our serene space and supportive community are here to help you thrive.
Our team of passionate, certified instructors is dedicated to guiding you every step of the way. With Pilates classes, we welcome individuals of all fitness levels—offering personalized sessions tailored to your unique journey.
Why Choose FLO Studio?
- Expert Instructors: Our certified trainers bring deep knowledge and experience to every session, ensuring your workouts are safe, effective, and tailored to your individual needs.
- Personalized Experience: Whether you're working on strength, flexibility, or overall wellness, our classes are designed to support your unique fitness goals.
- Traditional Reformer Pilates: Choose from both classic and heated reformer classes to match your style and intensity preference.
- Serene Studio Environment: Step into a calming, welcoming space designed to help you feel focused, refreshed, and inspired.
Contact FLO Studio
We’d love to hear from you! If you have any questions or would like to
learn more, feel free to reach out to us
learn more, feel free to reach out to us
Hours
By Appointment Only